The worst thing to do is not to try, it is to lack courage

Well, what about it? A blog including training, diet and trainingtips i receive and deliver. Mostly receive I suppose, due to the fact that Im new to the whole bodybuilding-concept.
Ill try to deliver as good information as possible, but Id like to add that I run this for my own sake, but I thought " hey! why dont make a blog out of it? Ill keep a journal about it anyway?"

~The worst thing to do is not to not trying, it is to lack courage~

Välkommen till min nya blogg!